Slick Shoes - Learn to unlearn

I'm worn out again.Feel the weight of the world crashing down on me.Teach me how to let it go.My walk has turn to a crawl.I'm on my hands and knees.How do I get up?When did it get so hard to make it through a day?When I was a child everything just went away.And all I've learned is nothing stays the same.And all I've learned is nothing stays but change